Aulas 63

• Leitura1.1
  HIIT – Aula – O que é e como fazer(Introdução e HIIT curto) 45 min
• Leitura1.2
  HIIT – Aula – Introdução(HIIT-longo e comparações com HIIT curto) 52 min
• Leitura1.3
  HIIT – Aula – Protocolo Tabata 50 min
• Leitura1.4
  HIIT – Aula – Treinamento intervalado de sprint 56 min
• Leitura1.5
  Acute Responses to High-Intensity Intermittent Exercise in CHD Patients
• Leitura1.6
  Can short-term high-intensity intermittent training reduce adiposity
• Leitura1.7
  Can We Draw General Conclusions from Interval Training
• Leitura1.8
  Cardiac Rehabilitation in Patients with Heart Failure
• Leitura1.9
  Circulating adiponectin concentration and body composition are altered in response to high-intensity interval training
• Leitura1.10
  Commentary – High-intensity Intermittent Training vs. Moderate-intensity Intermittent Training – Is It a Matter of Intensity or Intermittent Efforts
• Leitura1.11
  Consistency of the counting talk test for exercise prescription
• Leitura1.12
  Consistency of the talk test for exercise prescription
• Leitura1.13
  Contribution of phosphocreatine and aerobic metabolism to energy supply during repeated sprint exercise
• Leitura1.14
  Criterion-Related Validity of the 20-M Shuttle Run Test for Estimating Cardiorespiratory Fitness – A Meta-Analysis
• Leitura1.15
  Defining the number of bouts and oxygen uptake during the “Tabata protocol” performed at different intensities
• Leitura1.16
  Effects of high vs. moderate exercise intensity during interval training on lipids and adiponectin levels in obese young females
• Leitura1.17
  Energy system contribution during 200 to 1500 running
• Leitura1.18
  Energy system interaction and relative contribution during maximal exercise
• Leitura1.19
  Exertional Responses to Sprint Interval Training – A Comparison of 30-sec. and 60-sec. Conditions
• Leitura1.20
  High-intensity intermittent training versus moderate-intensity intermittent training – is it a matter of intensity or intermittent efforts
• Leitura1.21
  High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes
• Leitura1.22
  High-Intensity Interval Training in Patients With Heart Failure With Reduced Ejection Fraction
• Leitura1.23
  High-intensity interval training reduces abdominal fat mass in postmenopausal women with type 2 diabetes
• Leitura1.24
  HIIT-introdução
• Leitura1.25
  HIIT-Tabata e Gibala
• Leitura1.26
  Human muscle metabolism during intermittent maximal exercise
• Leitura1.27
  Impact of High-Intensity Interval Duration on Perceived Exertion
• Leitura1.28
  Inflammatory, lipid, and body composition responses to interval training or moderate aerobic training
• Leitura1.29
  Interval training for performance – a scientific and empirical practice. Special recommendations for middle- and long-distance running. Part I – aerobic interval training
• Leitura1.30
  Interval training for performance – a scientific and empirical practice. Special recommendations for middle- and long-distance running. Part II – anaerobic interval training
• Leitura1.31
  Interval training in men at risk for insulin resistance
• Leitura1.32
  Máxima velocidade aeróbia calculada pelo custo da frequência cardíaca relação com a performance
• Leitura1.33
  Methods to determine aerobic endurance
• Leitura1.34
  Modified high-intensity interval training increases peak cardiac power output in patients with heart failure
• Leitura1.35
  Muscle oxygen uptake and energy turnover during dynamic exercise at different contraction frequencies in humans
• Leitura1.36
  Normal cardiopulmonary responses during incremental exercise in 20- to 70-yr-old men
• Leitura1.37
  Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone
• Leitura1.38
  Power output and muscle metabolism during and following recovery from 10 and 20 s of maximal sprint exercise in humans
• Leitura1.39
  Psychological and Behavioral Responses to Interval and Continuous Exercise
• Leitura1.40
  Recovery of power output and muscle metabolites following 30 s of maximal sprint cycling in man.
• Leitura1.41
  Revisiting Tabata’s Protocol – Does It Even Exist
• Leitura1.42
  Superior Cardiovascular Effect of Aerobic Interval Training Versus Moderate Continuous Training in Heart Failure Patients – A Randomized Study
• Leitura1.43
  Tabata protocol – a review of its application, variations and outcomes
• Leitura1.44
  The impact of work-matched interval training on V̇O2peak and V̇O2 kinetics – diminishing returns with increasing intensity
• Leitura1.45
  The influence of high-intensity compared with moderate-intensity exercise training on cardiorespiratory fitness and body composition in colorectal cancer survivors – a randomised controlled trial
• Leitura1.46
  The Reliability and Validity of the 20-Meter Shuttle Test in American Students 12 to 15 Years Old
• Leitura1.47
  The surprising history of the ‘HRmax=220-age’ equation
• Leitura1.48
  Training-overtraining performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and long-distance runners
• Leitura1.49
  Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment
• Leitura1.50
  Utilization of skeletal muscle triacylglycerol during postexercise recovery in humans
• Leitura1.51
  Where Does HIT Fit – An Examination of the Affective Response to High-Intensity Intervals in Comparison to Continuous Moderate…
• Leitura1.52
  Whole-Body High-Intensity Interval Training Induce Similar Cardiorespiratory Adaptations Compared With Traditional High-Intensity Interval Training and Moderate
• Leitura1.53
  Commentary – Why sprint interval training is inappropriate for a largely sedentary population
• Leitura1.54
  Effects of a low-volume aerobic-type interval exercise on VO2max and cardiac mass
• Leitura1.55
  Effects of moderate-intensity endurance and high intensity intermittent training on anaerobic capacity and VO2max
• Leitura1.56
  Extremely low volume, whole-body aerobic-resistance training improves aerobic fitness and muscular endurance in females
• Leitura1.57
  High-Intensity Interval Training in the Real World – Outcomes from a 12-Month Intervention in Overweight Adults
• Leitura1.58
  Low-Active Male Adolescents – A Dose Response to High-Intensity Interval Training
• Leitura1.59
  Metabolic profile of high intensity intermittent exercises
• Leitura1.60
  Short-term sprint interval versus traditional endurance training – similar initial adaptations in human skeletal muscle and exercise performance
• Leitura1.61
  Three Minutes of All-Out Intermittent Exercise per Week Increases Skeletal Muscle Oxidative Capacity and Improves Cardiometabolic Health
• Leitura1.62
  HIIT – Aula – Treinamento intervalado de sprint (teste acesso)
• Leitura1.63
  HIIT – Aula – O que é e como fazer(Introdução e HIIT curto) – teste acesso 45 min